cognitive therapy

Tuesday, February 28, 2006

Cognitive Therapy - The Hug Drug (Psychology Today)



The Hug Drug (Psychology Today)
Having a friend is as effective as antidepressants.
We all have fears, but when are they a problem - Jackson Hole Star-Tribune

We all have fears, but when are they a problem
Jackson Hole Star-Tribune, WY - 2 hours ago
... "Cognitive (therapy) helps people understand how they think so they can deliberately react to situations that cause that type of anxiety.". ...

Health calendar
Asheville Citizen-Times - Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585, or e-mail them to Jason Sandford at jsandford@CITIZEN-TIMES.com . "NEW AND NOVEL ...
Health updates (Anchorage Daily News)
Psychologist Al Collins will have a free lecture from 7:15 to 8:45 p.m. Thursday focused on training the brain to heal itself.
We all have fears, but when are they a problem - Jackson Hole Star-Tribune

We all have fears, but when are they a problem
Jackson Hole Star-Tribune, WY - 2 hours ago
... "Cognitive (therapy) helps people understand how they think so they can deliberately react to situations that cause that type of anxiety.". ...

Depression: initial results help determine successful treatments
Xagena Medical News - A trial for depression has helped clinicians to track "real world" patients who became symptom-free and to identify those who were resistant to the initial treatment. Participants treated in both medical and specialty mental health care settings ...

Monday, February 27, 2006

Cognitive Therapy - Now, don't tell me about your parents (Guardian Unlimited)



Now, don't tell me about your parents (Guardian Unlimited)
Science: Freud's methods are slipping out of fashion as therapy booms. One in five Britons has had it - but now analysts want a practical approach. Lorna Martin and Edward Helmore report.
ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA - Tyler Morning Telegraph

ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA
Tyler Morning Telegraph, TX - Feb 4, 2006
East Texas Medical Center is hosting a free lecture to discuss cognitive behavioral therapy for insomnia at 6:30 pm Monday at the ETMC Pavilion, 801 Clinic ...

Software Insecurity
Scientific American - OIL SANDS contain sulfur that must be removed. Sweetening such crude oil could be achieved more economically with a sulfur-stripping technique from SulphCo, in which an ultrasonic probe generates bubbles that implode in a billionth of a second. The ...
Treatment Options Vary For Depression Sufferers (KOCO ChannelOklahoma.com via Yahoo! News)
Depression is a disease that doesn't discriminate; it can affect men and women, at any age.
The future of cognitive behavioural therapy for psychosis: not a ... - British Journal of Psychiatry (subscription)

The future of cognitive behavioural therapy for psychosis: not a ...
British Journal of Psychiatry (subscription), UK - Feb 8, 2006
... Morrison, AP, French, P., Walford, L., et al (2004) Cognitive therapy for the prevention of psychosis in people at ultra-high risk: randomised controlled trial ...

Sunday, February 26, 2006

Cognitive Therapy - Getting over happiness


Getting over happiness
Salon - Psychology has an improbable new rock star in Steven Hayes, a 57-year-old University of Nevada at Reno professor whose newest book, "Get Out of Your Mind and Into Your Life," coauthored with Spencer Smith, earned him a splashy profile in the Feb. 13

Mental care 'haven' joins casualty list
This is Salisbury - Receptionist Peter Denton at the Greencroft New Alliance Centre: "This centre and the staff have afforded me a safe haven. People who are extremely vulnerable will have nowhere to go." DA9727P06 ONLY a miracle can now save the Greencroft New Alliance

We make our own misery
Swathmore College Phoenix - Over the past two years, Rachel Ackoff 07 has used her often insightful column Organic Politics to denote a particular aspect of the college experience unique to Swarthmore: our misery culture. Though it may not be as sunny to think

New behavioral therapy might cut drug use
Science Daily - LONDON, Feb. 23 (UPI) -- British scientists say new psychological treatments might reduce the need for drug treatments in some conditions, cutting health system costs. Behavioral medicine -- using psychological treatments such as cognitive therapy

Happiness Isn't Normal
Time - Before he was an accomplished psychologist, Steven Hayes was a mental patient. His first panic attack came on suddenly, in 1978, as he sat in a psychology-department meeting at the University of North Carolina at Greensboro, where he was an assistant

Saturday, February 25, 2006

Cognitive Therapy - New behavioral therapy might cut drug use (American Psychological Association)



New behavioral therapy might cut drug use (American Psychological Association)
LONDON, Feb 23, 2006 (UPI via COMTEX) -- British scientists say new psychological treatments might reduce the need for drug treatments in some conditions, cutting health system costs.
The future of cognitive behavioural therapy for psychosis: not a ... - British Journal of Psychiatry (subscription)

The future of cognitive behavioural therapy for psychosis: not a ...
British Journal of Psychiatry (subscription), UK - Feb 8, 2006
... Morrison, AP, French, P., Walford, L., et al (2004) Cognitive therapy for the prevention of psychosis in people at ultra-high risk: randomised controlled trial ...

Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man ...
Winston-Salem Journal - The Mental Health Association of Forsyth County sponsors a support group for people with anxiety disorders on the first and third Thursday of each month. The sessions, which are free, start at 7 p.m. at the association's offices at 1509 S. Hawthorne ...
Cognitive Therapy Successful Against Depression (HealthCentral.com)
TUESDAY, April 4 (HealthDay News) -- When provided by experienced psychotherapists, cognitive therapy may be as effective as antidepressant drugs in initial treatment of moderate to severe depression , a new study suggests.
New behavioral therapy might cut drug use - Monsters and Critics.com

New behavioral therapy might cut drug use
Monsters and Critics.com, UK - Feb 23, 2006
Behavioral medicine -- using psychological treatments such as cognitive therapy -- has the potential to reduce pain, argue the authors of a study appearing in ...

Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man ...
Winston-Salem Journal - The Mental Health Association of Forsyth County sponsors a support group for people with anxiety disorders on the first and third Thursday of each month. The sessions, which are free, start at 7 p.m. at the association's offices at 1509 S. Hawthorne ...

Thursday, February 23, 2006

Cognitive Therapy - Treatment Options Vary For Depression Sufferers (KOCO ChannelOklahoma.com via Yahoo! News)



Treatment Options Vary For Depression Sufferers (KOCO ChannelOklahoma.com via Yahoo! News)
Depression is a disease that doesn't discriminate; it can affect men and women, at any age.
Cognitive Therapy Treats Back Pain - 50 Connect


50 Connect
Cognitive Therapy Treats Back Pain
50 Connect, UK - Jan 28, 2006
Training your mind might be just as effective as working your muscles to treat chronic lower back pain. A study published in the ...

Happiness Isn't Normal
Time - Before he was an accomplished psychologist, Steven Hayes was a mental patient. His first panic attack came on suddenly, in 1978, as he sat in a psychology-department meeting at the University of North Carolina at Greensboro, where he was an assistant ...
Treatment Options Vary For Depression Sufferers (KOCO ChannelOklahoma.com via Yahoo! News)
Depression is a disease that doesn't discriminate; it can affect men and women, at any age.
Cognitive therapy alleviates chronic backache: study - Earthtimes.org


Earthtimes.org
Cognitive therapy alleviates chronic backache: study
Earthtimes.org - Jan 21, 2006
However, a combination of the two wasn't likely to have better results than only physical therapy or cognitive therapy, the study's researchers said. ...

We make our own misery
Swathmore College Phoenix - Over the past two years, Rachel Ackoff 07 has used her often insightful column Organic Politics to denote a particular aspect of the college experience unique to Swarthmore: our misery culture. Though it may not be as sunny to think ...

Wednesday, February 22, 2006

Cognitive Therapy - The Third Wave of Therapy (Time Magazine)



The Third Wave of Therapy (Time Magazine)
What's the best form of psychotherapy? How can you overcome sadness? Controversial psychologist Steven Hayes has an answer: embrace the pain
Cognitive therapy alleviates chronic backache: study - Earthtimes.org


Earthtimes.org
Cognitive therapy alleviates chronic backache: study
Earthtimes.org - Jan 21, 2006
However, a combination of the two wasn't likely to have better results than only physical therapy or cognitive therapy, the study's researchers said. ...

Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man ...
Winston-Salem Journal - The Mental Health Association of Forsyth County sponsors a support group for people with anxiety disorders on the first and third Thursday of each month. The sessions, which are free, start at 7 p.m. at the association's offices at 1509 S. Hawthorne ...
A therapy that makes a clean slate of past (International Herald Tribune)
Returning to the past has fallen out of fashion among mental health professionals over the last 15 years. Research has convinced many therapists that understanding the past is not required for healing.
Health calendar - Asheville Citizen-Times

Health calendar
Asheville Citizen-Times, NC - Feb 21, 2006
... 1775. Child care is not provided. COPING WITH DEPRESSION: Twelve-session cognitive therapy group for depressed adults. Meets from ...

Tuesday, February 21, 2006

Cognitive Therapy - Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man regain his life (Winston-Salem Journal)



Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man regain his life (Winston-Salem Journal)
Jim McGee of Tobaccoville makes a shopping trip to a mall. McGee is recovering from anxiety disorder. Before treatment, he wouldn't make such a trip beacuse it was so stressful for him.
Now, don't tell me about your parents - The Observer

Now, don't tell me about your parents
The Observer, UK - Feb 18, 2006
... London. Despite the evidence of the effectiveness of cognitive therapy, he says, the NHS has been too slow in responding. 'There ...

Health calendar
Asheville Citizen-Times - Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585, or e-mail them to Jason Sandford at jsandford@CITIZEN-TIMES.com . "NEW AND NOVEL ...
Cognitive Therapy Successful Against Depression (HealthCentral.com)
TUESDAY, April 4 (HealthDay News) -- When provided by experienced psychotherapists, cognitive therapy may be as effective as antidepressant drugs in initial treatment of moderate to severe depression , a new study suggests.
HEALTH: From depression to freedom - Daily Times

HEALTH: From depression to freedom
Daily Times, Pakistan - Feb 19, 2006
... Based on Jon Kabat Zinn s Stress Reduction program at the University of Massachusetts Medical Center, Mindfulness-based Cognitive Therapy (MBCT) combines ...

Monday, February 20, 2006

Cognitive Therapy - Thursday, February 2, 2006 (The Nassau Guardian)



Thursday, February 2, 2006 (The Nassau Guardian)
When I was a child a common cause of death was a "growth". We since know that the growth is now what we call cancer and that each individual cancer can be sub-divided by cell type. This subdivision provides insight into prognosis and treatment modules.
HEALTH: From depression to freedom - Daily Times

HEALTH: From depression to freedom
Daily Times, Pakistan - 12 hours ago
... Based on Jon Kabat Zinn s Stress Reduction program at the University of Massachusetts Medical Center, Mindfulness-based Cognitive Therapy (MBCT) combines ...

A therapy that makes a clean slate of past
International Herald Tribune - For most of the 20th century, therapists agreed on a single truth: To cure patients, it was necessary to explore and talk through the origins of their problems. In other words, they had to come to terms with the past to move forward in the present ...
Happiness Isn't Normal (Time Magazine)
What's the best form of psychotherapy? How can you overcome sadness? Controversial psychologist Steven Hayes has an answer: embrace the pain
Now, don't tell me about your parents - The Observer

Now, don't tell me about your parents
The Observer, UK - Feb 18, 2006
... London. Despite the evidence of the effectiveness of cognitive therapy, he says, the NHS has been too slow in responding. 'There ...

Happiness Isn't Normal
Time - Before he was an accomplished psychologist, Steven Hayes was a mental patient. His first panic attack came on suddenly, in 1978, as he sat in a psychology-department meeting at the University of North Carolina at Greensboro, where he was an assistant ...

Sunday, February 19, 2006

Cognitive Therapy - We make our own misery


We make our own misery
Swathmore College Phoenix - Over the past two years, Rachel Ackoff 07 has used her often insightful column Organic Politics to denote a particular aspect of the college experience unique to Swarthmore: our misery culture. Though it may not be as sunny to think

Treatment Options Vary For Depression Sufferers
ChannelOklahoma.com - OKLAHOMA CITY -- Depression is a disease that doesn't discriminate; it can affect men and women, at any age. Experts say it could take multiple trips to the doctor for treatment to be effective; however, taking the first step to get help for the

35 million Americans suffer from insomnia
Salt Lake Tribune - While many of her constituents slept soundly, former Utah Gov. Olene Walker often would wander the governor's mansion in the middle of the night, responding to e-mails, reading or watching TV. Walker suffers from insomnia, which afflicts about 35

Pinching Out Sulfur
Scientific American - Removing sulfur is a stinky proposition for oil refineries. The U.S. and Europe are tightening limits on the sulfur content of gasoline at the same time the crude oil coming out of the ground is becoming increasingly "sour," or sulfurous

Happiness Isn't Normal
Time - Before he was an accomplished psychologist, Steven Hayes was a mental patient. His first panic attack came on suddenly, in 1978, as he sat in a psychology-department meeting at the University of North Carolina at Greensboro, where he was an assistant

More and More, Favored Psychotherapy Lets Bygones Be Bygones
New York Times - For most of the 20th century, therapists in America agreed on a single truth. To cure patients, it was necessary to explore and talk through the origins of their problems. In other words, they had to come to terms with the past to move forward in the

Friday, February 17, 2006

Cognitive Therapy - A therapy that makes a clean slate of past


A therapy that makes a clean slate of past
International Herald Tribune - For most of the 20th century, therapists agreed on a single truth: To cure patients, it was necessary to explore and talk through the origins of their problems. In other words, they had to come to terms with the past to move forward in the present

Hillary's World:
Slate - In the cover article , Ryan Lizza gives a tour of the interior of "Hillaryland" and the political strategists who enjoy the most influence there. Hillaryland has grown from occupying a "small corner of office real estate in Little Rock" to a "vast

Health calendar
Asheville Citizen-Times - Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585, or e-mail them to Jason Sandford at jsandford@CITIZEN-TIMES.com . "NEW AND NOVEL

We make our own misery
Swathmore College Phoenix - Over the past two years, Rachel Ackoff 07 has used her often insightful column Organic Politics to denote a particular aspect of the college experience unique to Swarthmore: our misery culture. Though it may not be as sunny to think

Fascinating Sessions in Exciting City Promise Not-to-Be-Missed Meeting
Psychiatric News - Even Goldilocks would be pleased by a trip to Toronto in May: it's not too hot, it's not too cold; it's just right! Yes, this year's annual meeting is being hosted by our sophisticated northern neighbor, a city rich in culture and Canada's most

Tuesday, February 14, 2006

Cognitive Therapy - The woes facing professional musicians (Guardian Unlimited)



The woes facing professional musicians (Guardian Unlimited)
Arts: Healthy Orchestra Charter encourages players to speak out and seek help.
ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA - Tyler Morning Telegraph

ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA
Tyler Morning Telegraph, TX - Feb 4, 2006
East Texas Medical Center is hosting a free lecture to discuss cognitive behavioral therapy for insomnia at 6:30 pm Monday at the ETMC Pavilion, 801 Clinic ...

Happiness Isn't Normal
Time - Before he was an accomplished psychologist, Steven Hayes was a mental patient. His first panic attack came on suddenly, in 1978, as he sat in a psychology-department meeting at the University of North Carolina at Greensboro, where he was an assistant ...
Cognitive Therapy Helps Ease Back Pain (HealthDay via Yahoo! News)
FRIDAY, Jan. 20 (HealthDay News) -- People with chronic lower back pain can reap as much benefit from cognitive behavioral therapy as they do from physical therapy, a new Dutch study suggests.
ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA - Tyler Morning Telegraph

ETMC PLANS FREE LECTURE ON COGNITIVE THERAPY FOR INSOMNIA
Tyler Morning Telegraph, TX - Feb 4, 2006
East Texas Medical Center is hosting a free lecture to discuss cognitive behavioral therapy for insomnia at 6:30 pm Monday at the ETMC Pavilion, 801 Clinic ...

Health calendar
Asheville Citizen-Times - Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585, or e-mail them to Jason Sandford at jsandford@CITIZEN-TIMES.com . "NEW AND NOVEL ...

Thursday, February 09, 2006

Cognitive Therapy - Personality, Interrupted (The Village Voice)



Personality, Interrupted (The Village Voice)
Re-branding borderline personality disorder (By Aina Hunter)
The future of cognitive behavioural therapy for psychosis: not a ... - British Journal of Psychiatry (subscription)

The future of cognitive behavioural therapy for psychosis: not a ...
British Journal of Psychiatry (subscription), UK - Feb 8, 2006
... Morrison, AP, French, P., Walford, L., et al (2004) Cognitive therapy for the prevention of psychosis in people at ultra-high risk: randomised controlled trial ...

Medical News Story...
News-Medical.Net - Researchers in the Netherlands suggest that mental exercises could be just as effective as physically working the muscles when it comes to easing back pain. They believe their work could bring relief to the thousands of chronic back pain sufferers ...
Family Counseling Center's anger management program offers clients choices (Daily Dunklin Democrat)
Laughter filled the room of the anger management class, offered through Family Counseling Center, as instructor Jim Medlock jokingly compared himself to Jack Nicholson's character in the big screen movie Anger Management co-starring Adam Sandler.
EPIPHANIES OF THE SOUL: EMPOWER YOURSELF WITH THERAPEUTIC POETRY ... - ClickPress (press release)

EPIPHANIES OF THE SOUL: EMPOWER YOURSELF WITH THERAPEUTIC POETRY ...
ClickPress (press release), United Arab Emirates - Feb 6, 2006
... Seldom, if ever, has poetry been suggested as a form of therapy. Rena goes on to say, The methodology underlying my poems is based on cognitive therapy. ...

35 million Americans suffer from insomnia
Salt Lake Tribune - While many of her constituents slept soundly, former Utah Gov. Olene Walker often would wander the governor's mansion in the middle of the night, responding to e-mails, reading or watching TV. Walker suffers from insomnia, which afflicts about 35 ...

Tuesday, February 07, 2006

Cognitive Therapy - Inside story on compulsives (Stuff)



Inside story on compulsives (Stuff)
At last, a documentary on a sensational mental condition that didn't leave the viewer feeling like a perv.
Cognitive therapy alleviates chronic backache: study - Earthtimes.org

Cognitive therapy alleviates chronic backache: study
Earthtimes.org - Jan 21, 2006
However, a combination of the two wasn't likely to have better results than only physical therapy or cognitive therapy, the study's researchers said. ...

35 million Americans suffer from insomnia ...
Salt Lake Tribune - While many of her constituents slept soundly, former Utah Gov. Olene Walker often would wander the governor's mansion in the middle of the night, responding to e-mails, reading or watching TV. Walker suffers from insomnia, which afflicts about 35 ...
Pain in the back - mind could be the cure (News-Medical-Net)
Researchers in the Netherlands suggest that mental exercises could be just as effective as physically working the muscles when it comes to easing back pain.
Guideline Watch: Practice Guideline for the Treatment of Patients ... - Focus (subscription)

Guideline Watch: Practice Guideline for the Treatment of Patients ...
Focus (subscription) - Jan 23, 2006
... In the first dismantling study of its type for bulimia nervosa, cognitive therapy either alone or in combination with nutritional therapy was more effective ...

Medical News Story...
News-Medical.Net - Researchers in the Netherlands suggest that mental exercises could be just as effective as physically working the muscles when it comes to easing back pain. They believe their work could bring relief to the thousands of chronic back pain sufferers ...

Sunday, February 05, 2006

Cognitive Therapy - Forgetting Fear (ScienCentral)



Forgetting Fear (ScienCentral)
Whether they're unexplained phobias or fears that stem from a bad experience, most of us are afraid of something. But can we ever get over our fears? Scientists are looking for the answer in our brains. This ScienCentral News video has more.
11 On Call: Depression - CBS 11

11 On Call: Depression
CBS 11, TX - Feb 3, 2006
... Specialties: diagnosis and medication treatment of depression in children and adolescents, integration of cognitive therapy in treatment of pediatric depression ...

Talking Up Enlightenment
Scientific American - Humans have visited the very bottom of the ocean--the Marianas Trench in the western Pacific, nearly seven miles below the wavetops--only a few times. The first expedition took place in 1960, when Jacques Piccard set the U.S. Navy submersible Trieste ...
Inside story on compulsives (Stuff)
At last, a documentary on a sensational mental condition that didn't leave the viewer feeling like a perv.
11 On Call: Depression - CBS 11

11 On Call: Depression
CBS 11, TX - Feb 3, 2006
... Specialties: diagnosis and medication treatment of depression in children and adolescents, integration of cognitive therapy in treatment of pediatric depression ...

Friday, February 03, 2006

Cognitive Therapy - Cognitive Therapy Helps Ease Back Pain (HealthDay via Yahoo! News)



Cognitive Therapy Helps Ease Back Pain (HealthDay via Yahoo! News)
FRIDAY, Jan. 20 (HealthDay News) -- People with chronic lower back pain can reap as much benefit from cognitive behavioral therapy as they do from physical therapy, a new Dutch study suggests.
Paranoia: The Psychology of Persecutory Delusions - Psychiatric Services (subscription)

Paranoia: The Psychology of Persecutory Delusions
Psychiatric Services (subscription) - 23 hours ago
... Thus it is no accident that Aaron Beck, the father of cognitive therapy, wrote the introduction to this monograph. Given the limitations ...


HealthCentral.com - FRIDAY, Jan. 20 (HealthDay News) -- People with chronic lower back pain can reap as much benefit from cognitive behavioral therapy as they do from physical therapy, a new Dutch study suggests. Low back pain sufferers reported improvements in function ...
Wednesday, February 1, 2006 (The Nassau Guardian)
When I was a child a common cause of death was a "growth". We since know that the growth is now what we call cancer and that each individual cancer can be sub-divided by cell type. This subdivision provides insight into prognosis and treatment modules.
Antidepressants lessen risk of heart attack - SheKnows.com

Antidepressants lessen risk of heart attack
SheKnows.com, AZ - Jan 27, 2006
... Following publication of their findings that cognitive therapy significantly reduced depression but had little effect on mortality rates, the researchers ...

Medical News Story...
News-Medical.Net - Researchers in the Netherlands suggest that mental exercises could be just as effective as physically working the muscles when it comes to easing back pain. They believe their work could bring relief to the thousands of chronic back pain sufferers ...

Thursday, February 02, 2006

Cognitive Therapy - Talking Up Enlightenment


Talking Up Enlightenment
Scientific American - Humans have visited the very bottom of the ocean--the Marianas Trench in the western Pacific, nearly seven miles below the wavetops--only a few times. The first expedition took place in 1960, when Jacques Piccard set the U.S. Navy submersible Trieste

Medical News Story
News-Medical.Net - Researchers in the Netherlands suggest that mental exercises could be just as effective as physically working the muscles when it comes to easing back pain. They believe their work could bring relief to the thousands of chronic back pain sufferers

Grieve and be happy
Nassau Guardian - When I was a child a common cause of death was a "growth". We since know that the growth is now what we call cancer and that each individual cancer can be sub-divided by cell type. This subdivision provides insight into prognosis and treatment

35 million Americans suffer from insomnia
Salt Lake Tribune - While many of her constituents slept soundly, former Utah Gov. Olene Walker often would wander the governor's mansion in the middle of the night, responding to e-mails, reading or watching TV. Walker suffers from insomnia, which afflicts about 35

The woes facing professional musicians
Guardian Unlimited - Orchestral musicians may appear, as they mould performances of consummate skill and artistry, to be paragons of grace and harmoniousness. In reality they can be prey to a range of physical and mental problems, from bullying, burn-out and stage fright

Health Alert: Sleeping pills
WIS-TV - (National) January 16, 2006 - When Donald Harris was working, he slept just fine, but once he retired, he says sleep didn't like him anymore. "Go to bed about 11 o'clock and it would be maybe 4 o'clock in the morning before I'd actually get to sleep