Cognitive Therapy

10 ways to improve your sleep
Pravda - Hectic work schedules, lack of downtime and the change in seasons can make anyone feel more stressed than usual, leading to nocturnal tossing and turning. Insomnia is associated with deficits in attention, concentration, memory and ability to stay

Experts say antidepressant drugs cause suicides instead of preventing
NewsTarget - In June 2001, a jury in Wyoming determined that the antidepressant drug Paxil caused a man to kill his wife, daughter and granddaughter before killing himself. The jury awarded the surviving family $8 million in damages, according to American Medical

Turning V-8s into V-4s may yield the fastest fuel savings
Scientific American - GAS SAVER: Four cylinders of this General Motors GEN IV V-8 engine shut down when they are not needed, thus boosting fuel economy. Despite rising fuel prices and fears of an oil crunch, Americans' lust for big vehicles with gas-gulping V-8 engines is

Since you asked
Salon - I have a strange problem. I'm living in denial. I'm not sure exactly how I mean this; let me try to explain. Logically, I know what I should do and how I should do it. My problem is, I can't get myself to behave in the way I need to in order to move

Mental health experts' tactics for rain blues Go outside anyway, some
San Francisco Gate - Seattle may be used to the kind of unrelenting rain that's been pelting Northern California in recent weeks, but the Bay Area most definitely is not, and mental health experts say the prolonged wet weather is leaving folks feeling just as gray and