Cognitive Therapy

Panic attacks took 10 years off my life
Daily Mail - Nicola Pinney was a healthy, independent career woman when, without warning, she began to suffer from panic attacks. Here, Nicola, 39, tells us how she worked her way back to good health. As I drove down the motorway, jammed in between four lanes of

35 million Americans suffer from insomnia
Salt Lake Tribune - While many of her constituents slept soundly, former Utah Gov. Olene Walker often would wander the governor's mansion in the middle of the night, responding to e-mails, reading or watching TV. Walker suffers from insomnia, which afflicts about 35

Community Datebook
Anchorage Daily News - Whole-blood donors can visit the blood bank in Dimond Center on the second floor across from the theater, 11 a.m.-7 p.m. Mondays-Wednesdays, 9 a.m.-5 p.m. Thursdays-Saturdays, and 10 a.m.-5 p.m. Sundays. Hours at the main center, 4000 Laurel St., are

Health calendar
Asheville Citizen-Times - Send items for the health calendar at least two weeks in advance to Health Calendar, Asheville Citizen-Times, P.O. Box 2090, Asheville, NC 28802; fax to 251-0585, or e-mail them to Jason Sandford at jsandford@CITIZEN-TIMES.com . WNC BRAIN INJURY

Overcoming Anxiety: Cognitive-behavior therapy helps Tobaccoville man
Winston-Salem Journal - The Mental Health Association of Forsyth County sponsors a support group for people with anxiety disorders on the first and third Thursday of each month. The sessions, which are free, start at 7 p.m. at the association's offices at 1509 S. Hawthorne

Depression: initial results help determine successful treatments
Xagena Medical News - A trial for depression has helped clinicians to track "real world" patients who became symptom-free and to identify those who were resistant to the initial treatment. Participants treated in both medical and specialty mental health care settings